Counselling in Glasgow City Centre & Online
Discover the Path to a More Fulfilling Life
Feel better even after one session
Sometimes, a single session is all it takes to see the light.
Improve Your Relationships
Relationships are the cornerstone of our emotional well-being.
Achieve Your Personal and Career Goals
Embark on a journey of self-discovery and personal development.
Are You Feeling Overwhelmed by Life’s Challenges?
Sometimes, life doesn’t just challenge you—it feels like it’s standing in your way.
- Trapped in the Same Place: Watching life pass you by, wondering if this is as good as it gets.
- Overwhelmed and Helpless: Each day feels heavier than the last, and it’s starting to seem impossible to catch your breath.
- Disconnected: Whether it’s with loved ones or colleagues, you feel alone in a room full of people.
- Uncertain and Fearful About Tomorrow: Making decisions feels daunting when you don’t know what the future holds.
- Anxious and Stressed: These aren’t just emotions; they’re barriers that keep you from enjoying life.
Counselling in Glasgow City Centre & Online
How Counselling Can Illuminate Your Journey?
Imagine a space where you are truly seen and heard—a sanctuary where you can honestly express yourself and gently peel back the layers of doubt and distress.
This is what counselling offers: a confidential and supportive environment where you can explore and understand the vibrant person you are meant to be.
In our sessions, we will engage in a meaningful dialogue that respects your pace and is tailored to your individual needs, helping you uncover insights that lead to personal empowerment and growth.
Counselling is more than just talking; it’s a journey of transformation. By integrating various therapeutic approaches, we address not only the emotional but also the cognitive and behavioural aspects of your life that influence your well-being.
Here’s what we can achieve together:
Foster Stronger Relationships
Develop the skills to enhance your communication and deepen your connections with others.
Craft Coping Strategies
Equip yourself with tools to navigate through the storms of anxiety, stress, and the unexpected twists of life.
Navigate Life’s Transitions
Whether you're at a crossroads in your career or personal life, gain the confidence to take the next step.
Unlock Self-Awareness
Delve into the narrative of your life to discover the roots of your feelings and behaviours.
This is not just counselling; it’s a journey to reclaiming your life.
Meet Your Counsellor | Katarzyna ‘Kat’ Ezzat
I’m Kat, a relational counsellor based in Glasgow City Centre, with a heart for helping people like you rediscover their strengths and navigate their challenges. My approach is deeply personal and rooted in compassion:
- A Tapestry of Experience: With over 2,600 hours of counselling from Glasgow to the far reaches of Poland, I bring a rich tapestry of cultural and emotional insight to our sessions.
- Bilingual and Culturally Attuned: Conducting sessions in English and Polish, I provide a culturally empathetic approach that respects and celebrates your unique background.
- Academically Grounded, Humanly Connected: My qualifications in psychology and counselling are just the beginning. It’s the human connection that transforms our sessions into a transformative experience.
- A Symphony of Approaches: From psychodynamic to cognitive behavioural therapies, I blend various techniques to compose a therapy that resonates with your personal needs.
Your story matters, and I’m here to listen.
Hear From Those Who’ve Walked This Path
What you will get with Counselling in Glasgow City Center
Through counselling in Glasgow, you’re not just overcoming current hurdles; you’re equipping yourself with the tools to navigate future challenges and opportunities, fostering a resilient, fulfilling life.
What you can expect when we embark on this journey together:
-
A Safe and Confidential Space: You’ll find a secure, private setting where you can express yourself freely. My practice is built on a foundation of trust and confidentiality, allowing you to explore your thoughts and emotions without fear of judgment.
-
Personalised Support Tailored to You: Each session is uniquely tailored to meet your needs, employing a blend of therapeutic techniques to ensure the most effective approach to your personal development.
-
Enhanced Self-Awareness and Confidence: Through our sessions, you’ll gain deeper insights into your own behaviour and thought patterns, empowering you with the self-awareness to make informed decisions and foster a stronger sense of self.
-
Stronger, Healthier Relationships: You’ll learn practical skills to enhance your relationships, improving communication and deepening emotional connections. This will help you build and maintain fulfilling personal and professional relationships.
Request a FREE initial appointment
Are you ready to step into a brighter chapter of your life? Reach out now for a free 15-minute video consultation.
Let’s discover together how my counselling services can illuminate your path to a more joyful, balanced existence. It’s time to feel alive again.
Please note: I have limited slots available. Book your session today to reserve your spot.